{"597082":{"#nid":"597082","#data":{"type":"event","title":"Weight Lifting Basics GIT FIT Clinic","body":[{"value":"\u003Cp\u003EClinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic\u0026#39;s topic. No registration is required for GIT FIT clinics. All clinics take place\u0026nbsp;in the Fitness Center.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EWeight Lifting Basics\u003C\/strong\u003E\u003Cbr \/\u003E\r\nPersonal Trainer: Saidah\u003Cbr \/\u003E\r\nLocation:\u0026nbsp;Fitness Floor\u003Cbr \/\u003E\r\nJoin us to learn the basics or get tips on how to safely perform squats and deadlifts.\u0026nbsp;We will cover proper technique, body alignment, and discuss the benefits to each movement.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin Saidah, CRC Personal Trainer, to learn the basics or get tips on how to safely perform squats and deadlifts during this free GIT FIT Clinic. We will cover proper technique, body alignment, and discuss the benefits to each movement.\u0026nbsp; \u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join Saidah, CRC Personal Trainer, to learn the basics or get tips on how to safely perform squats and deadlifts during this free GIT FIT Clinic."}],"uid":"28139","created_gmt":"2017-10-06 21:20:07","changed_gmt":"2017-10-06 21:29:30","author":"Kate O\u0027Neill","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2017-10-19T17:30:00-04:00","event_time_end":"2017-10-19T18:30:00-04:00","event_time_end_last":"2017-10-19T18:30:00-04:00","gmt_time_start":"2017-10-19 21:30:00","gmt_time_end":"2017-10-19 22:30:00","gmt_time_end_last":"2017-10-19 22:30:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"587892":{"id":"587892","type":"image","title":"CRC Front","body":null,"created":"1487893364","gmt_created":"2017-02-23 23:42:44","changed":"1487893364","gmt_changed":"2017-02-23 23:42:44","alt":"","file":{"fid":"224043","name":"CRC.png","image_path":"\/sites\/default\/files\/images\/CRC.png","image_full_path":"http:\/\/tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/CRC.png","mime":"image\/png","size":6805862,"path_740":"http:\/\/tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/CRC.png?itok=Hz2yAhcG"}}},"media_ids":["587892"],"related_links":[{"url":"http:\/\/crc.gatech.edu\/programs\/git-fit","title":"GIT FIT"}],"groups":[{"id":"53745","name":"Campus Recreation Center (CRC)"}],"categories":[],"keywords":[{"id":"719","name":"CRC"},{"id":"174868","name":"office of health \u0026 well-being"},{"id":"4008","name":"free"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ECampus Recreation\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022mailto:info@crc.gatech.edu\u0022\u003Einfo@crc.gatech.edu\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}