597082 event 1507324807 1507325370 <![CDATA[Weight Lifting Basics GIT FIT Clinic]]> Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic's topic. No registration is required for GIT FIT clinics. All clinics take place in the Fitness Center.

Weight Lifting Basics
Personal Trainer: Saidah
Location: Fitness Floor
Join us to learn the basics or get tips on how to safely perform squats and deadlifts. We will cover proper technique, body alignment, and discuss the benefits to each movement.

]]> Join Saidah, CRC Personal Trainer, to learn the basics or get tips on how to safely perform squats and deadlifts during this free GIT FIT Clinic. We will cover proper technique, body alignment, and discuss the benefits to each movement.   

]]> 587892 image <![CDATA[CRC Front]]> 224043 image/png Campus Recreation

info@crc.gatech.edu

]]> <![CDATA[Campus Recreation]]> http://crc.gatech.edu/programs/git-fit 53745 1788 719 174868 4008