{"602017":{"#nid":"602017","#data":{"type":"event","title":"Mindfulness Week: Heartfulness Meditation","body":[{"value":"\u003Cp\u003EHeartfulness meditation is a form of meditation on the heart that helps us to take a moment to pause our minds, relax, and connect with ourselves. This form of meditation is a simple approach that only requires you to focus inward, on your heart, to cultivate inner strength and serenity and achieve these benefits. \u0026nbsp;Regular practice of meditation has the following benefits: improved quality of life, stress relief, better quality of sleep, and greater concentration.\u0026nbsp; Join the GT Meditation Club and other students, faculty, and staff in achieving these goals. Hosted by GT Meditation Club.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin the GT Meditation Club and other students, faculty, and staff for a meditation session aimed at\u0026nbsp;stress relief, better quality of sleep, and greater concentration.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Heartfulness meditation focuses inward, on your heart, to cultivate inner strength and serenity."}],"uid":"34604","created_gmt":"2018-02-07 13:06:39","changed_gmt":"2018-02-07 13:12:40","author":"Jessica Kolis","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-02-07T18:00:00-05:00","event_time_end":"2018-02-07T19:00:00-05:00","event_time_end_last":"2018-02-07T19:00:00-05:00","gmt_time_start":"2018-02-07 23:00:00","gmt_time_end":"2018-02-08 00:00:00","gmt_time_end_last":"2018-02-08 00:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"602016":{"id":"602016","type":"image","title":"Snow Heart","body":null,"created":"1518008592","gmt_created":"2018-02-07 13:03:12","changed":"1518008592","gmt_changed":"2018-02-07 13:03:12","alt":"","file":{"fid":"229447","name":"mara-ket-504242.jpg","image_path":"\/sites\/default\/files\/images\/mara-ket-504242.jpg","image_full_path":"http:\/\/tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/mara-ket-504242.jpg","mime":"image\/jpeg","size":338810,"path_740":"http:\/\/tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/mara-ket-504242.jpg?itok=DpYLFagH"}}},"media_ids":["602016"],"groups":[{"id":"428961","name":"Health and Well-Being"}],"categories":[],"keywords":[{"id":"85121","name":"meditation"},{"id":"12533","name":"health promotion"},{"id":"123761","name":"well-being"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EGT Meditation Club\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}