{"606624":{"#nid":"606624","#data":{"type":"event","title":"Be Well: Reduce Stress with Mindfulness","body":[{"value":"\u003Cp\u003EMindfulness is simply paying more attention to the present moment, which can help us enjoy life more and understand ourselves better. This kind of awareness can help us notice signs of stress or anxiety earlier and respond intentionally. Join us as we learn tips on mindfulness that can lower our stress and anxiety levels. Presented by the Georgia Tech Counseling Center.\u0026nbsp;\u003Ca href=\u0022https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_ai7fbCPPYFmTA0t\u0022\u003ERegister Today!\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EMindfulness is simply paying more attention to the present moment, which can help us enjoy life more and understand ourselves better. This kind of awareness can help us notice signs of stress or anxiety earlier and respond intentionally. Join us as we learn tips on mindfulness that can lower our stress and anxiety levels. Presented by the Georgia Tech Counseling Center.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":" Join us as we learn tips on mindfulness that can lower our stress and anxiety levels."}],"uid":"34575","created_gmt":"2018-05-30 19:57:06","changed_gmt":"2018-05-30 19:57:12","author":"erodenroth3","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-11-13T12:00:00-05:00","event_time_end":"2018-11-13T13:00:00-05:00","event_time_end_last":"2018-11-13T13:00:00-05:00","gmt_time_start":"2018-11-13 17:00:00","gmt_time_end":"2018-11-13 18:00:00","gmt_time_end_last":"2018-11-13 18:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"599682":{"id":"599682","type":"image","title":"Be Well 2018 from Georgia Tech Human Resources","body":null,"created":"1512674270","gmt_created":"2017-12-07 19:17:50","changed":"1513955937","gmt_changed":"2017-12-22 15:18:57","alt":"","file":{"fid":"228617","name":"Be-Well-2018-Thumbnail.gif","image_path":"\/sites\/default\/files\/images\/Be-Well-2018-Thumbnail.gif","image_full_path":"http:\/\/tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/Be-Well-2018-Thumbnail.gif","mime":"image\/gif","size":12955,"path_740":"http:\/\/tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Be-Well-2018-Thumbnail.gif?itok=RJxHxXcd"}}},"media_ids":["599682"],"related_links":[{"url":"https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_ai7fbCPPYFmTA0t","title":"Register now!"},{"url":"http:\/\/ohr.gatech.edu\/be-well","title":"2018 Be Well Workshops"},{"url":"http:\/\/ohr.gatech.edu\/","title":"Georgia Tech Human Resources"}],"groups":[{"id":"64303","name":"Human Resources"}],"categories":[],"keywords":[{"id":"168696","name":"Georgia Tech Human Resources"},{"id":"89611","name":"be well"},{"id":"66131","name":"Be Well Benefits Education Series"},{"id":"167007","name":"health \u0026 well-being"},{"id":"118891","name":"mindfulness"},{"id":"178136","name":"reducing stress"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:candice.bovian@ohr.gatech.edu\u0022 target=\u0022_blank\u0022\u003ECandice Bovian\u003C\/a\u003E\u003Cbr \/\u003E\r\nGeorgia Tech Human Resources\u003Cbr \/\u003E\r\n404-894-0490\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}