{"624645":{"#nid":"624645","#data":{"type":"event","title":"Mindfulness and Meditation","body":[{"value":"\u003Cp\u003EMindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Join the Counseling Center for session nine of the Wellness and Stress Management Series."}],"uid":"35052","created_gmt":"2019-08-16 14:46:27","changed_gmt":"2019-08-16 14:56:32","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2019-11-05T11:00:00-05:00","event_time_end":"2019-11-05T11:50:00-05:00","event_time_end_last":"2019-11-05T11:50:00-05:00","gmt_time_start":"2019-11-05 16:00:00","gmt_time_end":"2019-11-05 16:50:00","gmt_time_end_last":"2019-11-05 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"10343","name":"mental health"},{"id":"175440","name":"stress management workshops"},{"id":"182032","name":"Wellness and Stress Management Series"},{"id":"88901","name":"Instructional Center"},{"id":"1020","name":"counseling center"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EGeorgia Tech Counseling Center\u003Cbr \/\u003E\r\nwww.counseling.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}