{"645932":{"#nid":"645932","#data":{"type":"news","title":"New Wellness Course for Undergraduates","body":[{"value":"\u003Cp\u003EBeginning in Summer 2021, students can opt to fulfill the wellness requirement with APPH 1060: Flourishing - Strategies for Well-being and Resilience.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ECourse description:\u003C\/p\u003E\r\n\r\n\u003Cblockquote\u003E\r\n\u003Cp\u003EEveryone experiences some level of stress and adversity in their daily lives. The pressure to perform academically, complete the necessary tasks in a given day, deal with relationship issues, and\/or manage financial challenges can be daunting. Learning to effectively manage life stressors is a lifelong skill.\u0026nbsp;The purpose of this course is to help students improve their health and well-being and flourish in their environment by using the conceptual pillars to develop skills related to coping, resiliency, optimism, gratitude, mindfulness, and emotional intelligence.\u0026nbsp; Students will be challenged to evaluate their current overall health\/well-being status and identify strategies for improvement in personal and professional growth to achieve a positive, meaningful and fulfilling life.\u003C\/p\u003E\r\n\u003C\/blockquote\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Beginning in Summer 2021, students can opt to fulfill the wellness requirement with APPH 1060: Flourishing - Strategies for Well-being and Resilience."}],"uid":"33693","created_gmt":"2021-03-31 13:37:38","changed_gmt":"2021-03-31 13:37:38","author":"Kayleigh Haskin","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2021-03-31T00:00:00-04:00","iso_date":"2021-03-31T00:00:00-04:00","tz":"America\/New_York"},"extras":[],"hg_media":{"645271":{"id":"645271","type":"image","title":"Students learn different resilience strategies during an in-person session.","body":null,"created":"1615522937","gmt_created":"2021-03-12 04:22:17","changed":"1615522937","gmt_changed":"2021-03-12 04:22:17","alt":"","file":{"fid":"244980","name":"thumbnail_image001.jpg","image_path":"\/sites\/default\/files\/images\/thumbnail_image001.jpg","image_full_path":"http:\/\/tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/thumbnail_image001.jpg","mime":"image\/jpeg","size":197594,"path_740":"http:\/\/tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/thumbnail_image001.jpg?itok=cN05_WP9"}}},"media_ids":["645271"],"groups":[{"id":"473211","name":"_OLD: School of History and Sociology Student Blog"}],"categories":[],"keywords":[{"id":"166849","name":"HSOC Blog"},{"id":"21451","name":"academic support"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}