662488 event 1666629865 1693687304 <![CDATA[Tapping Circles for Stress and Calm - 2nd and 4th Tuesdays noon-12:15pm]]> Dates: 2nd and 4th Tuesdays 
Time:   12:00pm - 12:15 am
Theme: Come join the Tapping Circle as we explore some effective, cutting edge yet ancient, brain balancing methods to better manage our daily stress as we go through some simple mindfulness exercises that engages and balances the body and mind.
Where: Sessions will be held online on Zoom 
More Info: https://tapping.ece.gatech.edu
Registration: https://tinyurl.com/GT-TappingCircles

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

]]> Join us as we explore some stress management and mindfulness techniques.  "Tapping" is considered to work by calming the amygdala and rebalancing the nerves, often resulting in lowered cortisol and stress reduction.
For more information or to register, please visit 
https://tapping.ece.gatech.edu

]]> Staff Council Employee Health and Well Being
tapping (at) ece.gatech.edu
https://tapping.ece.gatech.edu

]]> <![CDATA[]]> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ 628477 26411 180115