{"665648":{"#nid":"665648","#data":{"type":"event","title":"SKY: Pizza and Meditation","body":[{"value":"\u003Cp\u003EJoin us to enhance your senses through breathwork and meditation, and experience what indulging in chocolate can feel like! About our organization: SKY SKY Campus Happiness\u0026nbsp;is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share: how to overcome from mind wandering a powerful breathing technique a guided meditation We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com. Our inspiration We are an open space to drop in and find calm. Knowing the benefits of breath-work and meditation, we love to share these tools with more people. A 2020 study at Yale that explored mental wellness interventions with surprising results. Discover how SKY Breath Meditation\/ SKY Happiness Retreat created significant improvements in stress, anxiety, depression, mental health, social connectedness, mindfulness, and positive emotions for Yale students. Yale press release\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin us to enhance your senses through breathwork and meditation.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join us to enhance your senses through breathwork and meditation."}],"uid":"36418","created_gmt":"2023-02-09 15:21:37","changed_gmt":"2023-02-10 16:49:19","author":"sgagliano3","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2023-02-15T18:00:00-05:00","event_time_end":"2023-02-15T19:00:00-05:00","event_time_end_last":"2023-02-15T19:00:00-05:00","gmt_time_start":"2023-02-15 23:00:00","gmt_time_end":"2023-02-16 00:00:00","gmt_time_end_last":"2023-02-16 00:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"https:\/\/gatech.campuslabs.com\/engage\/organization\/sky","title":"More Information"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:sjamdade3@gatech.edu\u0022\u003EShubham Jamdade\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}