{"669693":{"#nid":"669693","#data":{"type":"event","title":"Mindfulness Meditation","body":[{"value":"\u003Cp\u003EMindfulness practice leads to an understanding that this dysfunctional mind is only the surface or outer level of your mind. Below the surface, underneath this unruly mind is\u0026nbsp;\u003Cstrong\u003Emindful awareness\u003C\/strong\u003E\u0026nbsp;\u2013 a quiet, calm, clear, and intelligent mind. It is always there, just obscured by the loud dysfunctional mind.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EMeditation helps us to cultivate the skills needed to subdue the dysfunctional mind and reveal the calmness and clarity of\u0026nbsp;\u003Cstrong\u003Emindful awareness\u003C\/strong\u003E. As you become more adept in such practices you will be able to tap into the powerful potential of\u0026nbsp;\u003Cstrong\u003Emindful awareness\u003C\/strong\u003E\u0026nbsp;more easily.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWe invite you to our meditation sessions in the the spirit of ehipassiko, \u201ccome and see\u201d the benefits and value that mindfulness-based practices can add to your life. Our hope is that you discover how mindfulness can enrich your life, your productivity, your mental well-being, or your spiritual practice. Discover them for yourself.\u003C\/p\u003E\r\n","summary":"","format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EWe invite you to our meditation sessions in the the spirit of ehipassiko, \u201ccome and see\u201d the benefits and value that mindfulness-based practices can add to your life.\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"We invite you to our meditation sessions in the the spirit of ehipassiko, \u201ccome and see\u201d the benefits and value that mindfulness-based practices can add to your life. "}],"uid":"36418","created_gmt":"2023-09-15 16:49:15","changed_gmt":"2023-09-15 16:50:40","author":"sgagliano3","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2023-09-15T18:00:00-04:00","event_time_end":"2023-09-15T19:00:00-04:00","event_time_end_last":"2023-09-15T19:00:00-04:00","gmt_time_start":"2023-09-15 22:00:00","gmt_time_end":"2023-09-15 23:00:00","gmt_time_end_last":"2023-09-15 23:00:00","rrule":null,"timezone":"America\/New_York"},"location":"DM Smith Building - Classroom 304","extras":[],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:dkadiyala3@gatech.edu\u0022\u003EDivya Kiran Kadiyala\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}