{"69084":{"#nid":"69084","#data":{"type":"event","title":"A Mind-Body Approach to Stress Reduction","body":[{"value":"\u003Cp\u003EThe psychological and physical effects of the human relaxation response effectively combat stress reactions. It is physically impossible for a muscle to be relaxed and tense at the same time. Students will learn successful strategies to increase physical and mental relaxation, decrease stress and enhance overall physical and mental well-being. Students will have an opportunity to learn a set of skills they can apply prior to stressful situations such as exams.\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EStudents will learn successful strategies to increase physical and mental relaxation, decrease stress and enhance overall physical and mental well-being.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"Students will learn successful strategies to increase physical and mental relaxation, decrease stress and enhance overall physical and mental well-being."}],"uid":"27469","created_gmt":"2011-07-29 10:56:23","changed_gmt":"2016-10-08 01:55:18","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2011-11-17T10:00:00-05:00","event_time_end":"2011-11-17T11:00:00-05:00","event_time_end_last":"2011-11-17T11:00:00-05:00","gmt_time_start":"2011-11-17 15:00:00","gmt_time_end":"2011-11-17 16:00:00","gmt_time_end_last":"2011-11-17 16:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"http:\/\/clough.gatech.edu\/","title":"Clough Commons"},{"url":"http:\/\/undergradstudies.gatech.edu\/","title":"Office of Undergraduate Studies"},{"url":"http:\/\/counseling.gatech.edu\/","title":"Counseling Center"}],"groups":[],"categories":[],"keywords":[{"id":"9073","name":"Clough Commons"},{"id":"1020","name":"counseling center"},{"id":"13825","name":"office of undergraduate studies"},{"id":"167263","name":"stress management"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}